the greenhouse calendar 2026

a year of sensory care for the unordinary mind.

this isn’t a “be more productive” calendar. it’s a gentle weekly system for people whose nervous system runs high-resolution (the orchids, the super sensors, the ones who get overwhelmed fast and recover slowly).

the videos can explain the patterns, but change usually needs something written. something you can come back to on a hard day.

how it works

every week gives you two small levers: limit (reduce one depleting input) and nourish (add one regulating input). the goal is not perfection. the goal is a calmer baseline.

what’s inside

• 52 weeks of sensory care prompts (limit + nourish)
• 12 monthly themes to guide your focus through the year
• monthly check-ins to track your “sensory battery level”
• minimal layout designed to stay calm and usable

how to use it

• pick one limit you can actually keep
• pick one nourish that feels doable
• repeat for a week, check in once a month, adjust gently

want the free (0+) pdf tools connected to the videos instead? resource hub

note: this is an educational self-support tool, not medical advice.